#1 Sign That We Drink Too Much

Extreme thirst is not typically listed as a direct sign of drinking too much alcohol. However, excessive alcohol consumption can lead to dehydration, which might cause increased thirst as a result. Signs of drinking too much alcohol often include being unable to limit the amount of alcohol you drink, wanting to cut down on how much you drink or making unsuccessful attempts to do so, spending a lot of time drinking, getting alcohol, or recovering from alcohol use, and feeling a strong craving or urge to drink alcohol.

The number one sign that indicates drinking too much alcohol is being unable to limit the amount of alcohol you drink.

 This is often accompanied by wanting to cut down on how much you drink or making unsuccessful attempts to do so, spending a lot of time drinking, getting alcohol, or recovering from alcohol use, and feeling a strong craving or urge to drink alcohol.

You can find more information about this topic in the following sources:

Mayo Clinic: Alcohol use disorder – Symptoms and causes ([1])
Health: Signs You Drink Too Much and How to Get Help ([2])
Healthline: Effects of Alcohol on the Body ([3])

How You Can Help Protect Your Liver

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  • Post last modified:February 2, 2024